As a Psychotherapist, Karine will help you to bring back the joy in your life. All too often we go through the motions of life, but don’t really feel alive. Guilt over the past, anxiety with the present, and despair for the future, overwhelm us. We lose a sense of who we are and what our purpose in life really is. Working with a trained psychotherapist will help you to better understand your life and resolve issues or situations that are troublesome.
“Freedom is what you do
with what’s been done to you”
~ Jean-Paul Sartre
Are you ready to make changes in your life but don’t know where to start? As a Life Coach, Karine will help you to identify information about yourself that you are not unaware of. Perhaps you don’t fully understand your current situation, your limiting beliefs or the various obstacles that block you. Karine will help you to discover this information along with building a plan of action to help define and achieve your personal and professional goals.
“We have forgotten how to be – to be still, to be ourselves, to be where life is: Here and Now”
~ Eckhart Tolle
Testimonials
Karine Dugal2024-10-06Je la consulte depuis 4 ans je crois et je ne m'en passerais pas. J'ai consulté plusieurs spécialistes et elle est la seule qui me fait comprendre plusieurs réactions que j'ai personnellement et professionnellement. Je suggère ses services grandement.Jerome Hains2024-10-04Je travaille avec Karine depuis plusieurs années, elle m'a aider à contrôler mon d'anxiété, en plus de me fournir du coaching professionel. Karine est en mesure de s'adapter à notre réalité pour nous proposer les meilleures solutions. Je recommande sans hésiter les services de Karine!Mike Neville2024-10-03Karine is fabulous to work with and I highly recommend. I was looking for a life coach who is also a Psychotherapist and can help with navigating and interpreting different aspects of life, and I found that with her. She is very attentive yet compassionate and always has clear direction and advice. Being able to do sessions virtually and online payments allow remote sessions truly possible from another province. Thank you Karine for everything so far.Deedee annelle2024-10-01I have been seeing Karine for over two years now. Karine has been exceptional in helping me through trauma, couldn’t have done it without her guidance.Anya Dashe2024-09-28All I have to say is a huge THANK YOU. I am Karine's client for 1.5 years, and I definitely can say there is a huge improvement in my wellbeing. Karine is very helpful in addressing chilhood traumas, as well as with adult coaching. I am grateful I met her.P D2024-09-28I have been working with Karine for 4.5 years for support with my mental health and life challenges, and her guidance has changed my life for the positive. Thank you Karine for helping me understand myself better and for the impact you've had in helping me life a more fulfilling and happier life.Anastassiya Bergem2024-09-27Karine helped me to get out of my "grey" mental status and determine what I need to focus and to work on. She has such a positive personality, her sessions were very uplifting! What was also important for me, I did not feel pressured to continue therapy once I felt that I had received the guidance I needed to get better. I keep applying Karine's advices on a daily basis.Tristan S2024-09-18I have been seeing Karine for over a year and she has helped me tremendously. She is attentive and insightful, and allowed me to identify patterns, and label my emotions, in a way that has changed my life for the better. Therapy is not always a straight line. A journey to good mental health includes many ups and downs and requires hard work, but Karine has empowered me to make my life better. I would not be where I am today without her help.Andy Valentin2024-09-12My wife and I saw Karine Peel for a few months to work on our relationship and it really made a difference. Our communication got a lot better and things just felt easier. Karine is great at listening to both sides and giving helpful advice. You can tell she knows what she's doing.